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Why use Supplements?Many nutritional scientists point out that much of our food has been over-processed and preservatives have been added for packaging, affecting its vitamin and mineral content. Without proper nutrition, the cells of the body are less able to prevent and repair cellular damage. "One effective way to effectively maintain health is to supplement our diets with a full range of vitamins and minerals," says Ladd McNamara, M.D., an obstetrician/gynecologist in Atlanta, GA. Ray Strand, M.D., a family practitioner in South Dakota, states, "The concern for my patients' health has led me to recommend a complete nutritional system to my patients."
Health FactsThe U.S. Department of Agriculture conducted a landmark study to find out just how many of us actually consume all the essential nutrients daily. This study helps debunk many myths about vitamin supplementation. Myth #1 - Vitamins are not necessary, I get all I need from my food.
Myth #2 - Vitamin supplements just turn into expensive urine.
Myth #3 - All vitamins are the same.
Health web linksRay Strand, M.D. - Specialist in Nutritional Medicine Sanoviv Medical Institute in Baja, Mexico Which supplements do I recommend to my clients?
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